Lobster Pot Night!

Lobster Pot Night!

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Coastal Kitchen is having a Lobster Pot Night on Monday July 2, 2018 from 4-10 PM. This is a special event to celebrate lobster, and it’s a full menu including:

  • One-half lobster
  • Clams
  • Mussels
  • Giant shrimp
  • Potatoes and local vegetables
  • Fresh herbs
  • All steamed in a citrus Narragansett beer broth
  • Served with Old Bay focaccia bread
  • Pair the meal with Narragansett Fresh Catch Golden Ale, Del’s Shandy, or Lager

If you aren’t into lobster, our regular menu is also available.

Lobster isn’t just a fad, there are several health benefits to consuming a crustacean once in a while:

  • Lobster contains beneficial fats known to prevent inflammation and atherosclerosis. It also contains large amounts of omega-3 and omega-6 fatty acids. There is quite a bit of sodium as well, so check with your doctor if you have existing heart disease.
  • There are several vitamins and minerals in lobster including vitamin B12 which is critical for nervous system function. Also, lobster is a good source of choline which can increase production of brain neurotransmitters. It’s good for your brain!
  • Protein gives us energy, and lobster is full of protein.
  • Tissue repair is an important part of eating well, as your body needs protein and other compounds to keep itself operating well. Lobster offers those building materials for good health.
  • The omega fatty acids mentioned earlier also increase production of prostaglandins in the body which help protect the body from inflammation, arthritis, and other debilitating conditions.
  • So now you know that lobster doesn’t just taste good, but it’s also good for you! If you haven’t enjoyed lobster in a while, come to Coastal Kitchen on July 2 and join us for Lobster Pot Night. Your taste buds and your body will thank you!

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